Recommended Resources
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself a book by Melody Beattie
ON THE ISSUES OF ABUSE AND TRAUMAHealing the Wounded Heart, a book by Dr. Dan B. Allender
The Body Keeps the Score, a book by Bessel van der Kolk, M.D.
The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living a book by Dr. Hillary McBride
ON SEXUALITYUnwanted: How Sexual Brokenness Reveals Our Way to Healing, a book by Jay Stringer
The Great Sex Rescue, a book by Sheila Wray Gregoire, Rebecca Gregoire Lindenbach, and Joanna Sawatsky
ON MARRIAGE AND RELATIONSHIPSThe Seven Principles for Making Marriage Work, a book by John Gottman and Nan Silvers
Hold Me Tight, a book by Dr. Sue Johnson
ON PARENTINGThe Good Inside Podcast with Dr. Becky Kennedy
The Whole-Brain Child, a book by Daniel Siegel, M.D. & Tina Payne Bryson, M.D.
The Connected Child, a book by TBRI creator Dr. Karyn Purvis, Dr. David Cross, & Wendy Lyons Sunshine
Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive, a book by Daniel Siegel, M.D. & Mary Hartzell, M.Ed.

